our mission is to be an inclusive space. we are a movement studio and community focused on pelvic floor health + rehabilitation. this is movement food for your soul, in a body neutral environment.
‘SHAMANA’: the magic maker.
she invites you to trust your intuition and make exactly the right medicine for your current experience.
a healer, she calls you to connect to your true nature, your feminine power and your fierceness.
‘CIRCLE’: our community.
an unbroken line of support with a shared interest in nurturing eachother.