our mission is to be an inclusive space. we are a movement studio and community, focused on pelvic health and abdominal rehabilitation. this is movement food for your soul; in a body neutral environment.

‘SHAMANA’: the magic maker.

she invites you to trust your intuition and make exactly the right medicine for your current experience.
a healer, she calls you to connect to your true nature, your feminine power and your fierceness.

‘CIRCLE’: our community.

an unbroken line of support with a shared interest in nurturing eachother.


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