it’s not easy making the decision to walk away from a profession where you are protected and held. I remember feeling so safe and secure before. but that is exactly what I did. it has been nearly 3 years now, and I am so happy I walked away when I did. a full time job in the fitness industry was the most challenging thing I ever took on. training is intense, building a community has its ups and downs…but I wouldn’t change it for the world. I am so grateful to have had the opportunities that came my way. SHAMANA is a space where I feel connected, present and able to be myself. I teach from my heart, and amazing things happen.

in October I am taking an even bigger plunge and heading to Bali + Australia to expand my teaching knowledge further. after finishing SHAMANA method pilates training, I know this is going to be hard, but I’m up for the challenge. I think I’m most looking forward to gaining experience, finding my own way and then bringing all of that amazing stuff back to Bermuda, back to SHAMANA and REALLY letting my light shine. so until I go…let’s MOVE.